{"id":11,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"https:\/\/markus-shiatsu.at\/?page_id=11"},"modified":"2026-02-14T16:45:04","modified_gmt":"2026-02-14T16:45:04","slug":"markus-shiatsu-2-2","status":"publish","type":"page","link":"https:\/\/www.markus-shiatsu.at\/en\/","title":{"rendered":"Homepage"},"content":{"rendered":"
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\"Markus<\/figure><\/div>
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Shiatsu is holistic bodywork.<\/strong>
It supports relaxation, promotes body awareness and brings you back to your inner balance.<\/p>

With mindful touch, gentle stretches and targeted pressure along the energy channels, your body comes to rest. Tensions are released and your breath becomes freer.<\/p>

In my practice you will find a quiet, protected space.
You don't have to do anything here.
You can be you.<\/p>

I accompany you with experience, presence and mindfulness.<\/p>

I look forward to seeing you.<\/p>

Markus Bergmann<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Shiatsu ist eine ganzheitliche K\u00f6rperarbeit.Sie unterst\u00fctzt Entspannung, f\u00f6rdert die K\u00f6rperwahrnehmung und bringt dich zur\u00fcck in deine innere Balance. Mit achtsamen Ber\u00fchrungen, sanften Dehnungen und gezieltem Druck entlang der Energiebahnen kommt dein K\u00f6rper zur Ruhe. Spannungen l\u00f6sen sich, der Atem wird freier. In meiner Praxis findest du einen ruhigen, gesch\u00fctzten Raum.Hier musst du nichts leisten.Du darfst […]<\/p>\n","protected":false},"author":1,"featured_media":4207,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":38,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nStartseite - Markus-Shiatsu<\/title>\n<meta name=\"description\" content=\"Entdecke Shiatsu in K\u00e4rnten \u2013 Ganzheitliche K\u00f6rperarbeit f\u00fcr Gesundheit, Erdung und neue Energie. 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